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{"id":50,"date":"2023-08-08T18:20:03","date_gmt":"2023-08-08T18:20:03","guid":{"rendered":"https:\/\/curlygirlmethod.net\/pt\/?page_id=50"},"modified":"2023-09-06T20:26:47","modified_gmt":"2023-09-06T19:26:47","slug":"como-dormir-cabelo-encaracolado","status":"publish","type":"page","link":"https:\/\/curlygirlmethod.net\/pt\/como-dormir-cabelo-encaracolado\/","title":{"rendered":"Como dormir com o cabelo encaracolado"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1585953121618{background-color: #fafafa !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;Como dormir com o cabelo encaracolado&#8221; font_container=&#8221;tag:h1|font_size:40px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1599916498493{margin-bottom: 5px !important;}&#8221;][vc_column_text el_class=&#8221;breadcrumb&#8221;]<a href=\"https:\/\/curlygirlmethod.net\/pt\/\">M\u00e9todo Curly Girl<\/a> \u00bb Como dormir com o cabelo encaracolado[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1592082752670{margin-bottom: 20px !important;}&#8221;][\/vc_column_text][vc_column_text]<\/p>\n<h2>Como proteger o cabelo encaracolado durante o sono<\/h2>\n<p>N\u00e3o h\u00e1 nada mais frustrante do que lavar o cabelo, defini-lo cuidadosamente, ir para a cama e acordar com os carac\u00f3is cheios de frizz. Por isso, para al\u00e9m de <a title=\"Refrescar cabelo encaracolado\" href=\"https:\/\/curlygirlmethod.net\/pt\/refrescar-cabelo-encaracolado\/\">refrescar os seus carac\u00f3is<\/a> no dia seguinte, \u00e9 muito importante <strong>proteger o seu cabelo quando dorme<\/strong> para evitar que o seu cabelo se achate ou que a fric\u00e7\u00e3o contra a almofada torne o seu cabelo demasiado frisado. Para o proteger corretamente e evitar que isso aconte\u00e7a, h\u00e1 v\u00e1rios truques que podemos fazer, como <strong>dormir numa fronha de seda, fazer um abacaxi, usar um lustre ou uma touca de cetim<\/strong>.[\/vc_column_text][vc_column_text]<\/p>\n<h2>Dormir sobre uma fronha de seda ou de cet<\/h2>\n<p>As fronhas de algod\u00e3o, mesmo as de melhor qualidade, <strong>tendem a absorver os \u00f3leos naturais do cabelo<\/strong>, causando frizz e emaranhados. As fronhas de cetim e seda, por outro lado, evitam que o cabelo esfregue contra a almofada, mantendo-o naturalmente hidratado enquanto dormimos, o que evita o frisado, a quebra e a queda do cabelo.<\/p>\n<p>Mas os benef\u00edcios deste tipo de almofada n\u00e3o se fazem sentir apenas no cabelo, mas tamb\u00e9m na pele. Acontece frequentemente que, dependendo do material ou dos corantes utilizados na sua composi\u00e7\u00e3o, <strong>as fronhas de algod\u00e3o podem provocar irrita\u00e7\u00f5es e vermelhid\u00f5es<\/strong>. Por este motivo, as peles mais sens\u00edveis beneficiam mais com a utiliza\u00e7\u00e3o de cetim ou seda, uma vez que estes tipos de tecidos evitam que a pele fique irritada. Al\u00e9m disso, s\u00e3o tamb\u00e9m perfeitos para evitar a forma\u00e7\u00e3o de rugas no rosto, gra\u00e7as \u00e0 sua suavidade e leveza.<\/p>\n<p>Abaixo, pode ver tr\u00eas fronhas diferentes: as duas primeiras s\u00e3o feitas de seda e a \u00faltima de cetim. Todas elas <strong>est\u00e3o dispon\u00edveis em v\u00e1rios tamanhos e cores<\/strong> para que possa escolher a que mais lhe conv\u00e9m.[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107491550{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599915646478{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3qsq3Gy\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4195 size-full\" title=\"Funda de almohada de seda\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/funda-almohada-seda-rosa.jpg\" alt=\"Funda de almohada de seda para rizos\" width=\"451\" height=\"300\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3qsq3Gy||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107507662{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599915709061{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3OZj5AX\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4196 size-full\" title=\"Funda de almohada de seda\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/funda-almohada-seda-gris.jpg\" alt=\"Dormir sobre funda de almohada de seda para proteger rizos\" width=\"451\" height=\"300\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3OZj5AX||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107513105{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599915774838{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3L8bfE6\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4197 size-full\" title=\"Funda de almohada de sat\u00e9n\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/funda-almohada-saten-blanco.jpg\" alt=\"Funda de almohada de sat\u00e9n blanco\" width=\"451\" height=\"300\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3L8bfE6||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>Puxar o cabelo para um abacaxi<\/h2>\n<p>A forma mais f\u00e1cil e r\u00e1pida de proteger os seus carac\u00f3is durante a noite \u00e9 <strong>prender o cabelo num rabo-de-cavalo alto<\/strong>, tamb\u00e9m conhecido como &#8220;anan\u00e1s&#8221;. Desta forma, os carac\u00f3is da parte de tr\u00e1s da cabe\u00e7a n\u00e3o ficam esmagados contra a almofada, mas todo o cabelo fica reunido no cimo da cabe\u00e7a. Al\u00e9m disso, este tipo de penteado \u00e9 tamb\u00e9m muito \u00fatil para ganhar volume na zona das ra\u00edzes.<\/p>\n<p>Existem alguns acess\u00f3rios que pode utilizar para o efeito, como <a class=\"lf\" href=\"https:\/\/tidd.ly\/2FzVo1S\" target=\"_blank\" rel=\"noopener nofollow\"><strong>estes el\u00e1sticos<\/strong><\/a> em forma de mola da <strong>Invisibobble<\/strong>. Este tipo de el\u00e1stico estica muito e n\u00e3o deixa marcas no cabelo, embora se por algum motivo notar que quando o tira est\u00e1 demasiado esticado e n\u00e3o encolhe, pode coloc\u00e1-lo numa tigela com \u00e1gua quente e ele recuperar\u00e1 a sua forma original.[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; css=&#8221;.vc_custom_1599471596325{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;.vc_custom_1599918515312{margin-bottom: 15px !important;}&#8221;]<a class=\"lf\" href=\"https:\/\/tidd.ly\/2FzVo1S\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4202 size-full\" title=\"Coleteros Invisibobble\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/invisibobble.jpg\" alt=\"Gomas el\u00e1sticas Invisibobble\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton lf&#8221; link=&#8221;url:https%3A%2F%2Ftidd.ly%2F2FzVo1S||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]Outra op\u00e7\u00e3o \u00e9 utilizar <a class=\"az\" href=\"https:\/\/amzn.to\/3KI6PDF\" target=\"_blank\" rel=\"noopener nofollow\"><strong>estes el\u00e1sticos de seda<\/strong><\/a>. Ficaram muito na moda nos anos 80 e s\u00e3o perfeitos para proteger os carac\u00f3is, porque <strong>seguram o cabelo de uma forma muito delicada<\/strong>.[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; css=&#8221;.vc_custom_1599471596325{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;.vc_custom_1599918448615{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3KI6PDF\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4203 size-full\" title=\"Coletero de seda\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/coletero-seda.jpg\" alt=\"Scrunchie de seda\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3KI6PDF||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]Por fim, pode tamb\u00e9m utilizar um &#8220;Puff Cuff&#8221;, que n\u00e3o \u00e9 mais do que uma argola com pequenos espig\u00f5es nos lados que se abre em dois, <a class=\"az\" href=\"https:\/\/amzn.to\/47Alhaz\" target=\"_blank\" rel=\"noopener nofollow\"><strong>como esta<\/strong><\/a>. Coloc\u00e1-la \u00e9 muito simples: basta abri-la em duas metades e colocar todo o cabelo no meio. A vantagem deste acess\u00f3rio \u00e9 que, <strong>ao retir\u00e1-lo, n\u00e3o \u00e9 necess\u00e1rio puxar o cabelo<\/strong>, basta abri-lo novamente e deixar todo o cabelo cair no s\u00edtio.[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; css=&#8221;.vc_custom_1599471596325{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;.vc_custom_1599918493985{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/47Alhaz\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4204 size-full\" title=\"Puff Cuff\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/puffcuff.jpg\" alt=\"Puff Cuff para rizos\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F47Alhaz||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1599471647233{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1599918240644{margin-bottom: 15px !important;}&#8221;]<a class=\"lf\" href=\"https:\/\/tidd.ly\/2FzVo1S\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4202 size-full\" title=\"Coletero Invisibobble\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/invisibobble.jpg\" alt=\"Gomas el\u00e1sticas Invisibobble\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton lf&#8221; link=&#8221;url:https%3A%2F%2Ftidd.ly%2F2FzVo1S||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1599471652687{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1599918289483{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3KI6PDF\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4203 size-full\" title=\"Coletero de seda\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/coletero-seda.jpg\" alt=\"Scrunchie de seda\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3KI6PDF||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1599471657661{padding-bottom: 25px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1599918341609{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/47Alhaz\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4204 size-full\" title=\"Kinky Curly Spiral Spritz\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/puffcuff.jpg\" alt=\"\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton lf&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F47Alhaz||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>Usar um buff para dormir<\/h2>\n<p>Os buffs, tamb\u00e9m conhecidos coloquialmente como <strong>aparelhos de pesco\u00e7o<\/strong>, s\u00e3o perfeitos para proteger os seus carac\u00f3is enquanto dorme. Ao enfiar todo o cabelo dentro do lustre, evitamos que o cabelo fique frisado ou emaranhado durante a noite. Para evitar que os carac\u00f3is caiam durante a noite, <strong>\u00e9 aconselh\u00e1vel dar um n\u00f3 no topo<\/strong>. Abaixo, pode ver uma sele\u00e7\u00e3o deles:[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107491550{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599920106825{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/45wn27p\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4211 size-full\" title=\"Buff para dormir con pelo rizado\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/buff-para-rizos.jpg\" alt=\"Buff para proteger rizos al dormir\" width=\"464\" height=\"483\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F45wn27p||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107507662{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599919949057{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3qWv9eh\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4213 size-full\" title=\"Buff para dormir\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/buff-para-dormir.jpg\" alt=\"Buff para dormir con pelo rizado\" width=\"464\" height=\"483\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3qWv9eh||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107513105{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599920017777{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3qWv9eh\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4214 size-full\" title=\"Buff para pelo rizado\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/buff-para-pelo-rizado.jpg\" alt=\"Buff para dormir con rizos\" width=\"464\" height=\"483\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3L6SSiX||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2>Utilizar uma touca de seda ou de cetim<\/h2>\n<p>As toucas de seda ou de cetim s\u00e3o uma alternativa \u00e0s fronhas e <strong>s\u00e3o especialmente \u00fateis se tivermos aplicado qualquer tipo de tratamento no nosso cabelo<\/strong> para dormir, quer se trate de <a title=\"M\u00e2scaras para cabelos encaracolados\" href=\"https:\/\/curlygirlmethod.net\/pt\/mascaras-cabelos-encaracolados\/\">m\u00e1scaras capilares<\/a> ou de qualquer tipo de <a title=\"\u00d3leos para cabelos encaracolados\" href=\"https:\/\/curlygirlmethod.net\/pt\/oleos-cabelos-encaracolados\/\">\u00f3leo capilar<\/a>. Desta forma, evitamos sujar a almofada e protegemos os nossos cabelos durante a noite.<\/p>\n<p>Tal como as fronhas de seda, as toucas de cetim tamb\u00e9m t\u00eam muitas vantagens: <strong>protegem os carac\u00f3is durante o sono, evitam que o cabelo se enrole e se parta, ajudam a manter o cabelo hidratado e mant\u00eam os carac\u00f3is definidos durante mais dias<\/strong>. Tamb\u00e9m pode us\u00e1-las enquanto dorme numa fronha do mesmo tecido.[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107491550{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599990985528{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3hqkgql\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4224 size-full\" title=\"Gorro de seda\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/gorro-seda-para-pelo-rizado.jpg\" alt=\"Gorro de seda para pelo rizado\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3hqkgql||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107507662{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599991042385{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/47AuvU3\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4225 size-full\" title=\"Gorro de seda negro\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/gorro-seda-para-rizos.jpg\" alt=\"Gorro de seda para rizos\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F47AuvU3||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1593107513105{padding-bottom: 25px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1599991122745{margin-bottom: 15px !important;}&#8221;]<a class=\"az\" href=\"https:\/\/amzn.to\/3DXovYb\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4226 size-full\" title=\"Gorro de sat\u00e9n\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/gorro-saten-para-dormir.jpg\" alt=\"Gorro de sat\u00e9n para dormir\" width=\"464\" height=\"461\" \/><\/a>[\/vc_column_text][vc_btn title=&#8221;Ver opini\u00f5es&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;juicy-pink&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; el_class=&#8221;boton az&#8221; link=&#8221;url:https%3A%2F%2Famzn.to%2F3DXovYb||target:%20_blank|rel:nofollow&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_custom_heading text=&#8221;Tamb\u00e9m pode estar interessado em&#8230;&#8221; font_container=&#8221;tag:p|font_size:24px|text_align:left|color:%23424242&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243;][vc_column_text]<a href=\"https:\/\/curlygirlmethod.net\/pt\/refrescar-cabelo-encaracolado\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3263 size-large\" title=\"Como refrescar os carac\u00f3is\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/06\/como-refrescar-los-rizos-1024x683.jpg\" alt=\"Como refrescar os carac\u00f3is\" width=\"1024\" height=\"683\" \/><\/a>[\/vc_column_text][vc_custom_heading text=&#8221;Como refrescar os carac\u00f3is&#8221; font_container=&#8221;tag:p|font_size:16|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1688926242846{margin-top: -32px !important;padding-top: 0px !important;}&#8221; el_class=&#8221;uppercase&#8221; link=&#8221;url:https%3A%2F%2Fcurlygirlmethod.net%2Fpt%2Frefrescar-cabelo-encaracolado%2F|title:Como%20refrescar%20os%20carac%C3%B3is&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243;][vc_column_text]<a href=\"https:\/\/curlygirlmethod.net\/pt\/cronograma-capilar\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3367 size-large\" title=\"Como criar um cronograma capilar\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/06\/cronograma-capilar-1024x683.jpg\" alt=\"Como criar um cronograma capilar\" width=\"1024\" height=\"683\" \/><\/a>[\/vc_column_text][vc_custom_heading text=&#8221;Como criar um cronograma capilar&#8221; font_container=&#8221;tag:p|font_size:16|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1688926316495{margin-top: -32px !important;padding-top: 0px !important;}&#8221; el_class=&#8221;uppercase&#8221; link=&#8221;url:https%3A%2F%2Fcurlygirlmethod.net%2Fpt%2Fcronograma-capilar%2F|title:Como%20criar%20uma%20linha%20do%20tempo%20para%20o%20cabelo&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;img-opacity&#8221; width=&#8221;1\/3&#8243;][vc_column_text]<a href=\"https:\/\/curlygirlmethod.net\/pt\/passos\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4324 size-large\" title=\"Como iniciar o M\u00e9todo Curly Girl\" src=\"https:\/\/metodocurlygirl.com\/wp-content\/uploads\/2020\/09\/metodo-curly-girl-pasos-1024x683.jpg\" alt=\"M\u00e9todo Curly Girl passos\" width=\"1024\" height=\"683\" \/><\/a>[\/vc_column_text][vc_custom_heading text=&#8221;Como iniciar o m\u00e9todo Curly Girl&#8221; font_container=&#8221;tag:p|font_size:16|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1688926374227{margin-top: -32px !important;padding-top: 0px !important;}&#8221; el_class=&#8221;uppercase&#8221; link=&#8221;url:https%3A%2F%2Fcurlygirlmethod.net%2Fpt%2Fpassos%2F|title:Como%20iniciar%20o%20m%C3%A9todo%20Curly%20Girl&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1585953121618{background-color: #fafafa !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;Como dormir com o cabelo encaracolado&#8221; font_container=&#8221;tag:h1|font_size:40px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1599916498493{margin-bottom: 5px !important;}&#8221;][vc_column_text el_class=&#8221;breadcrumb&#8221;]M\u00e9todo Curly&#8230; <a class=\"excerpt-read-more\" href=\"https:\/\/curlygirlmethod.net\/pt\/como-dormir-cabelo-encaracolado\/\"><span>Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":157,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COMO DORMIR com o CABELO ENCARACOLADO \u25b7 M\u00e9todo Curly Girl [ 2026 ]<\/title>\n<meta name=\"description\" content=\"Como proteger os seus carac\u00f3is quando dorme \u2764\ufe0f Dicas para cabelos ondulados, encaracolados e afro \u26a1Como fazer um anan\u00e1s 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